A private practice, made for your heart
Membership is a monthly partnership with Motoko: live private lessons, routines built just for you, and gentle guidance between sessions, all in one calm, personal space. New members join by personal invitation.
What’s included
Everything you need for a steady, heart-healthy practice, guided personally by Motoko.
Private Coaching – Standard
You get a personalized lesson made just for you each month plus a live monthly session with Motoko, and text check-ins whenever you need support.
- 1 live private lesson each month over Zoom
- 1 personalized lesson built just for you each month
- Personal check-ins by text whenever you need them
- Upgrade to Premium Package anytime
Private Coaching – Premium
You get four monthly lessons tailored to your body and goals, plus text support whenever you need it, all designed to help you move with confidence and ease.
- 2 live private lessons each month over Zoom
- 2 personalized lessons built just for you each month
- Personal check-ins by text whenever you need them
- Scale back to Standard Package anytime
Getting started is simple
Reach out to Motoko
Send Motoko a message and share a little about where you are with your practice and your heart-health goals.
Get your invitation
If it’s a good fit, Motoko personally sets up your membership and sends you an invitation to sign in.
Practise, your way
Sign in to your private dashboard, follow personalized routines, join your live Zoom sessions, and track your progress.
Ready to begin, gently?
Already a member? Sign in to your practice. New here? Membership is by invitation, so reach out and Motoko will personally help you get set up.